The Hassle of Scrubbing the Tub: Is There an Simpler Way?

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We have discovered this post involving How to Clean a Bathtub So You Can Enjoy a Proper Soak directly below on the internet and felt it made good sense to discuss it with you over here.

People have actually been complaining concerning cleaning the washroom considering that the advent of interior plumbing. Currently a new research study by the College of California San Francisco/Berkeley Ergonomics Program suggests that assistance gets on the means for those who dislike flexing and also stretching to get a clean tub and shower.
According to the study, using a tool with a long manage can clean the tub/shower less complicated, taking much less effort and lowering stress and anxiety on shoulders, knees as well as lower back.
The commonly used sponge and spray cleaner cleansing approach often tends to position individuals in several stances that can lead to injury to the musculoskeletal system," said research lead ergonomist as well as physical therapist, Individual retirement account Janowitz. "Our study shows that utilizing a cleaning device with a lengthy take care of to do the stretching for you assists eliminate musculoskeletal anxiety
Following a few easy pointers can help you prevent reduced neck and back pain, says Janowitz.

• • Push as opposed to pull when you need to relocate a heavy item. Keep your back straight and also the things near to your body when relocating an object. Constantly avoid twisting while you are raising.

• • While carrying out usual family tasks, use products that are ergonomically made to decrease unpleasant bending or extending, such as the Clorox BathWand. Designed particularly for cleaning up the bathtub and also shower, this handy device has a 23-inch take care of and also pivoting head that enables you to quickly reach huge and also hard-to-clean areas without stressing or stooping.

• • An inactive way of living can contribute to reduce back pain, so see to it to exercise on a regular basis. Exercise is necessary for enhancing and also conditioning muscles of the upper body, or "core" muscles, that support the reduced back.

Experts approximate that 80 percent of Americans will certainly experience back pain eventually in their lives. To keep back pain from interfering with the tasks of your day-to-day live, make certain to take the needed safety measures when possible-be it at work or while doing jobs around your home.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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